Oven‑Baked Crispy Kale
Oven-baked kale leaves cooked until crisp, designed as a quick, low-effort snack or side.
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Servings 4 people (as a snack)
Ingredients
- 150 g kale stems removed, torn into pieces
- 1 –2 tbsp olive oil 15–30 ml
- Sea salt to taste
Instructions
Preheat oven
- Preheat to 180°C
- Line a tray with baking paper
Dry thoroughly
- Wash kale, then dry well (spin or pat dry)
- Ensure no moisture remains
Coat
- Place kale on tray
- Drizzle with olive oil
- Toss to coat evenly
Bake
- Bake for 12–20 minutes
- Check at 12 minutes